How Thoughts Expand

First, what you think about gets larger or expands. What you think about expands out into your heart, mind, soul, and body. What you think about expands out into all you say, think, and do. What you think about expands out until your thoughts or thought energy becomes your life or life experience. Second, thoughts expand out and become expectations. Expectations determine your actions and your responses. Third, you come to experience what you believe you will experience, what you plan to experience, and what you prepare yourself to experience. If you expect trouble from others, you often bring in trouble. If you look for faults in others, you usually find faults. If you look for the good in others, you usually find good. Fourth, most important of all, you can choose your responses with your expectations of hope and well-being, or you can choose despair and sickness. We move in the direction of our expectations.